Aaron Helmly

Aaron Helmly

Certified Coach


Junior at Carroll College studying Biology with thoughts of continuing to med school. Grew up in Oxford, Maryland where a love for sports was cultivated. Played soccer, basketball and lacrosse in high school which led to finding CrossFit almost 4 years ago. Outside of school enjoys snowboarding, fishing, hiking, playing sports and most importantly working out.


  • CrossFit Level 1
  • CrossFit Level 2

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