You asked for it and we did it! We moved the nutrition class ONLINE.
We’ve learned A LOT delivering this course in person over the last few years and we are taking all the feedback and lessons learned and pouring them into this online course.
What you’ll find:
- The course is now expanded to 13 weeks. We’ve slowed down the pace of the course to give you time to really establish a new habit before others are added.
- Content dripped weekly. Each week, new content/learning will become available on Fridays to allow you access and work through the new learning at your own pace in the warmth and convenience of your own home. We found Fridays were great for most people so that they could do the things needed over the weekend. However, if Friday isn’t good for you, that’s okay too. You can access the new learning on whatever day works best for YOU.
- Live weekly discussion times. One of the best parts of the in-person classes was the discussions. Now, you can do the instruction on your own time and we will get to get together live (virtually over Zoom) to have our discussions and celebrations!
- Access for a full six months! Your enrollment is good for six full months so that you can go back and refresh when you need to.
- Overview Video by Judy: Video Overview Click Here.
Instructor and Nutrition Coach: Coach Judy** (email@example.com)
Cost: $119 before April 22nd, $139 after. Have someone else in your same household that wants to take the course? Ask for discount code to get 80% off.
*FireTower Athletics is partnering with Underdog Fitness to deliver this course.
**Judy is a certified nutrition coach through Precision Nutrition. She is not a nutritionist or registered dietitian and as such cannot prescribe specific nutrition solutions for any medical conditions. Please talk to your healthcare provider for nutrition guidance to directly treat any medical condition you may have.