Nutrition with Judy
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.Learn More
Don't Just Take it From Us
See what our members have to say about us
Jamie Jespersen - 2 years doing CrossFit
"I love the ability to come to any class and feel like I’m at home with my people."
I love the ability to come to any class and feel like I’m at home with my people. Life is crazy and I don’t have a set time to do CrossFit, but I know I’m welcome at any class. Also, I don’t often push myself hard enough without outside encour...
Jenny Fuller - 3 years doing CrossFit
"From the first class I was hooked, the coaching was exceptional and the people were friendly and encouraging."
When I was introduced to CrossFit I was looking for something that my son could do year around to stay active. I watched him go for about 8 months and during that time decided that I wanted to try. I walked into my first On Ramp class weighing in at about...
Peggy Rolfe - 3 years doing CrossFit
"It does not matter how young, old, not in shape, to heavy, to skinny you are "JUST GET STARTED"!"
Her daughter asked her in October of 2015 if she wanted to do CrossFit and without hesitation she said “sure” and hasn’t stopped since. She recently had a check up with her physician and her blood levels were great, cholesterol level was low and was...