Programs
FireTower CrossFit
Group classes led by a certified coach
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On Ramp
An introductory program to get you started in the core movements in our classes.
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CrossFit Kids
Fitness made fun for kids
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Nutrition Coaching
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.
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Boot Camp
High Intensity, Instructor-led Class with no Barbells.
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24 x 7 gym access
Get 24 x 7 gym access with HybridAF
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Body Composition
Body Composition Analyzer
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See what our members have to say about us
"Tackling the "Workout of the Day" (WOD) with my FireTower family makes everything else in my life feel 10 percent easier."
Chris Puyear
2 years at FireTower Athletics
Joining FireTower CrossFit is the best decision I've made for my mental health. Tackling the "Workout of the Day" (WOD) with my FireTower family makes everything else in my life feel 10 percent easier. As someone who struggles with depression, 10 percent ...
"I’ve never felt embarrassed for not being as strong or having as much endurance as others. Everyone there is super supportive and friendly."
Kari Leonard
2 years at FireTower Athletics
I joined FireTower CrossFit in 2019. My daughter had been attending the CrossFit kids’ class and was having so much fun that she begged me to try an adult class. I finally agreed, and it really was a lot of fun, so I kept going back. I was nervous...
"The importance of fitness and more importantly, functional fitness!"
Missy Sampson
5 years at FireTower Athletics
MIne is a story of two very different times in my fitness journey and the importance of each. The first three years were about growth, gains, and pushing myself to my limits and then going back for more. The last two years have been different, still p...
"A healthy and encouraging community"
Jess Blumberg
8 years at FireTower Athletics
FireTower is what CrossFit it supposed to represent: an encouraging atmosphere that offers something for every ability level to improve your quality of life. There are many boundaries that stand in the way of getting to a gym but after one visit you will ...
"I love the ability to come to any class and feel like I’m at home with my people."
Jamie Jespersen
3 years at FireTower Athletics
I love the ability to come to any class and feel like I’m at home with my people. Life is crazy and I don’t have a set time to do CrossFit, but I know I’m welcome at any class. I started my CrossFit journey in June 2018. Since then, I have fou...
"From the first class I was hooked, the coaching was exceptional and the people were friendly and encouraging."
Jenny Fuller
6 years at FireTower Athletics
When I was introduced to CrossFit I was looking for something that my son could do year around to stay active. After watching him I decided that I wanted to try. I walked into my first On Ramp class completely out of shape and with back problems that were...
"It does not matter how young, old, not in shape, to heavy, to skinny you are "JUST GET STARTED"!"
Peggy Rolfe
6 years at FireTower Athletics
Her daughter asked her in October of 2015 if she wanted to do CrossFit and without hesitation she said “sure” and hasn’t stopped since. She recently had a check up with her physician and her blood levels were great, cholesterol level was low and was...