Programs

FireTower CrossFit

FireTower CrossFit

Group classes led by a certified coach

Learn More
On Ramp

On Ramp

An introductory program to get you started in the core movements in our classes.

Learn More
CrossFit Kids

CrossFit Kids

Fitness made fun for kids

Learn More
Nutrition Coaching

Nutrition Coaching

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

Learn More
Boot Camp

Boot Camp

High Intensity, Instructor-led Class with no Barbells.

Learn More
24 x 7 gym access

24 x 7 gym access

Get 24 x 7 gym access with HybridAF

Learn More
Body Composition

Body Composition

Body Composition Analyzer

Learn More

Don't Just Take it From Us


See what our members have to say about us

Chris Puyears success story

Chris Puyear

2 years at FireTower Athletics

Joining FireTower CrossFit is the best decision I've made for my mental health. Tackling the "Workout of the Day" (WOD) with my FireTower family makes everything else in my life feel 10 percent easier. As someone who struggles with depression, 10 percent ...

Kari Leonards success story

Kari Leonard

2 years at FireTower Athletics

I joined FireTower CrossFit in 2019.  My daughter had been attending the CrossFit kids’ class and was having so much fun that she begged me to try an adult class.  I finally agreed, and it really was a lot of fun, so I kept going back.  I was nervous...

Missy Sampsons success story

Missy Sampson

5 years at FireTower Athletics

MIne is a story of two very different times in my fitness journey and the importance of each.  The first three years were about growth, gains, and pushing myself to my limits and then going back for more.  The last two years have been different, still p...

Jess Blumbergs success story

Jess Blumberg

8 years at FireTower Athletics

FireTower is what CrossFit it supposed to represent: an encouraging atmosphere that offers something for every ability level to improve your quality of life. There are many boundaries that stand in the way of getting to a gym but after one visit you will ...

Jamie Jespersens success story

Jamie Jespersen

3 years at FireTower Athletics

I love the ability to come to any class and feel like I’m at home with my people.  Life is crazy and I don’t have a set time to do CrossFit, but I know I’m welcome at any class.  I started my CrossFit journey in June 2018.  Since then, I have fou...

Jenny Fullers success story

Jenny Fuller

6 years at FireTower Athletics

When I was introduced to CrossFit I was looking for something that my son could do year around to stay active. After watching him I decided that I wanted to try. I walked into my first On Ramp class completely out of shape and with back problems that were...

Peggy Rolfes success story

Peggy Rolfe

6 years at FireTower Athletics

Her daughter asked her in October of 2015 if she wanted to do CrossFit and without hesitation she said “sure” and hasn’t stopped since. She recently had a check up with her physician and her blood levels were great, cholesterol level was low and was...