
Michelle Smith
Jason and I were both born and raised on Long Island, where my family and our kids still live (hence the frequent trips back!) After

Karen Donnafield
I have been married to Perry for 21 years and we have two girls: Sadie is a senior at Capital and Josie is in 7th

Rene O’Leary
I was born and raised in Great Falls, where I grew up very sports minded and attended Montana Tech on a basketball scholarship. Tech added

Ty Sizemore
I don’t know if I can pinpoint one thing that I like more than another about CrossFit and the Fire Tower crew. Everyday presents a

Jenny Farrow
I love so many things about FireTower. There are athletes of all levels crushing the WOD. You quickly become part of a community and the

Lindsay Hand
I like the ability to show up and start at whatever level I’m at- and not feel like I am competing with anyone else. There’s