Our Story – FireTower Athletics

Part One To Our Story

Like the average person, we didn’t know what CrossFit was, and barely knew that it even existed. We were pretty active, playing basketball, doing some running, the occasional hike. All the while thinking we where in pretty good shape for some middle aged parents of three girls. Then my wife got an invitation to try out CrossFit from a friend.

Part Two To Our Story

My wife is a determined individual. Once she starts something, she is usually all in if it is enjoyable or beneficial. She had been doing CrossFit for a month or so before she talked me into going. Typical husband, I am like, yeah sure, whatever, can’t be all that it is hyped up to be. Now, mind you, I have done some fairly serious running, played basketball a couple times a week for years, thinking I was in shape. Then that 8 minute workout at my introductory class kicked my butt and we were hooked.

Part Three To Our Story

Now we are all in. We have been coaching for a couple of years, and trying to convince others that CrossFit is the best possible thing for your health. We were presented with the opportunity to buy FireTower CrossFit, and we took the plunge. Why you may ask? Because in our life we have done many things and researched many ways to always improve our health. We firmly believe CrossFit with sensible nutrition is the single best thing people can do to help keep chronic disease at bay and help them live a long and happy life. The two most important things in life as we age are muscle mass and bone density, and there is no better way to do that than to lift heavy stuff fast, in a fun, non-judgemental environment, than doing CrossFit. Come join our family, and our FireTower Community for an hour a day, to make the other 23 hours easier and healthier.

What is your next move?

Hear What Clients Have To Say About Their Experience

I’ve never felt embarrassed for not being as strong or having as much endurance as others. Everyone there is super supportive and friendly.

I joined FireTower CrossFit in 2019. My daughter had been attending the CrossFit kids’ class and was having so much fun that she begged me to try an ad

The importance of fitness and more importantly, functional fitness!

MIne is a story of two very different times in my fitness journey and the importance of each. The first three years were about growth, gains, and pushing

A healthy and encouraging community

FireTower is what CrossFit it supposed to represent: an encouraging atmosphere that offers something for every ability level to improve your quality of life.

I love the ability to come to any class and feel like I’m at home with my people.

I love the ability to come to any class and feel like I’m at home with my people. Life is crazy and I don’t have a set time to do CrossFit, but I know...

Our Promise To You!

The single biggest thing I can promise to you, is that we are just like you. I am over 50, trying every day to get healthier and happier in the best way I can with a busy schedule and all of life’s obstacles. Every member we have is trying to do that too, just like you.

Some have kids, some don’t, some have hectic schedules, others have specific fitness goals (Can you say Spartan races or getting a kayak on the roof of a car by themselves). Whatever your goal, we can get you there, an hour at a time with a community of like-minded individuals who have all come together to achieve health and fitness, for someone just like you.

Jay Mattfeldt, Owner

Workouts from Beginner to Advanced.

Your core muscles work so hard for you…and we have just the plan to help them do their job even better! Download now for your free guide!

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