VIOME Final Month of Challenge
Test results are back! My 6-month experiment of doing VIOME way of eating, taking their supplements, and seeing what over the 6-month window of testing
Viome Health Journey Month 5
June was a bit of a challenge with traveling three of four weekends, with an anniversary and two weddings. Traveling always is a bit of
Viome Health Journey Month 4
What a difference eating a bit more and drinking some water does for you. If you recall, I took a step back last month in
VIOME Health Journey Month 3
The VIOME supplements finally arrived. Went about a week without them, no biggie, guess now that my next months have also arrived, I have about
Viome Health Journey Month 2
So as you recall, month two was all about vegetables and hitting the allotted servings prescribed by VIOME. My protein and fat servings were 8.
Viome Health Journey Month 1
As the journey goes, the first month was relatively uneventful. I essentially treated the first month as a switch to what it was I ate.